2018-07-27 11:28:42        0        0

High Blood Pressure or hypertension is a problem that affects around 1 in every 3 adults and puts you at increased risk of developing heart disease or stroke. Normal is considered to be less than 120/80 mmHg, at risk or pre-hypertension is 120-139/80-89 m...    More

  2018-07-25 17:25:33        0        0

Your liver is one of the most important organs in your body that is responsible for filtering and detoxifying blood before it passes to the rest of your body which includes activating or inactivating medications and drugs. It also acts to metabolize fats,...    More

  2018-07-25 16:21:21        0        0

The health of our eyes are so important as it is arguably the most important of the 5 senses. Struggling with poor eye sight can be devastating to your quality of life yet we often don't consider the health of our eyes until we notice changes in our visi...    More

  2018-07-25 15:20:58        0        0

High Cholesterol levels are one of the most common chronic conditions that are treated which is concerning as high cholesterol puts you at twice the risk for developing heart disease which is the leading cause of death in western countries around the worl...    More

  2018-07-25 14:18:59        0        0

Our joints are constantly being exposed to pressure and load every day. Over time as we age the protective padding in out joints can begin to wear down or get damaged which can lead to pain and inflammation in the area. Trying to keep the musc...    More

  2018-07-25 12:16:12        0        0

Muscular Pain can be a result of overuse or overstretching of certain muscle groups or may even be due to a nutrient deficiency. Try taking some of these supplements to improve the health of your muscles and help alleviate pain. ...    More